v  Pray, a lot. It may seem cliché but it helps. Prayer is communicating with God or better still talking with God. Imagine you are a little child and you…

True companionship starts with enjoying your own company. Are you the kind of friend that you would like? How do you treat yourself? How do you speak to yourself? Are…

True companionship is having the grace to realize that in life we get what we need and not always what we want. “Now we know in part, then we shall…

Our goals in life require us to surround ourselves with the right people. “May you never be the reason why someone who loved to sing, doesn’t anymore. Or why someone…

Authenticity attracts the right people, relationships and partnerships. Sometimes we don’t get what we desire because we hide ourselves. We hide our true selves. Society has subconsciously taught people not…

True companionship starts with the divine, then trickles down to yourself and to others. Believe it or not, true friendship starts in the spiritual. In your spirit. Are you able…

True and genuine friendship is very pleasant to watch and even more to experience. I’m sure you’ve have come across people who are friends, and the realness and genuine concern…

A friendship is only as strong as the grace to handle it. Friendship is not for the weak, let alone true friendship. Genuine friendship requires a capacity to be able…

Your companionship will last as long as your values align. We have seen many friendships drift apart and some even end and we’ve wondered why. We have probably even been…

There is always a refuge you can run to, to find strength and that is including yourself. This is more mental than physical. I want you to know that you…

Have you ever been in a place in life where you were blooming, when at least some of the things you had hoped would happen had happened. A place of…

There is no fear in love, but perfect love casts out fear. (1st John 4:18) True love is not easy to find. In whichever form it comes; and not just…

You are loved Not because You did something In order To receive Love This Love Is not conditional It is unconditional It is beyond Beyond What you know Or have…

Ø  Being snatched from destruction, pulled from the mirest of clays doesn’t mean that this is what defines us it means that this journey has made us stronger and we…

“Hurt people hurt people.” (Anonymous). And it goes without saying that healed people also heal people. When you have healed or are on a journey of healing, there is a…

Security comes from what we believe in, trust for, hope for within ourselves that cannot be shaken. “Those who stand for nothing fall for everything.” (Alexander Hamilton). If you don’t…

Trust is letting go not because what we hold onto has not been a part of us, but knowing that what we exchange it for is more than we could…

Courage is magnifying the voice that says, Yes You Can and minimizing the one that says, No You Can’t. Thoughts run through our minds in thousands. Some negative, some positive,…

Courage is to see the other side of fear and embrace the freedom that it brings with it. You have to see, to have the vision of yourself on the…

Courage at times calls us to face what we fear. It calls us not to avoid what we fear, but to face it. Avoidance may be the path that many…

Courage is to feel fear and still move. It is to move despite the fear you feel. It is to remember that fear is a feeling. And feelings are meant…

Courage is to let the hope within arise enough to drown the fear. Whatever we feed grows. When we feed disappointment, it grows, when we feed doubt, it grows. When…

Courage does not in any way mean the absence of fear. It is that you feel the fear and still do what you need to. It may be something scary…

Courage is infectious, your courage will inspire others to also embrace the courage within them. I don’t know about you but when I see or hear of a courageous person,…

Courage is within you; you just need to reach out for it and do not let go until it truly is a big part of you and overflows to those…

Courage is to know that there will be hurdles on the way but to press forward anyway, one day, one task, one step at a time. Sometimes life comes at…

Courage is not just to see but it is also to work. Faith without works is dead: James 2:17. Vision is good; not only is it good, it is necessary.…

Courage is to do the work that no one else wants to do in order to see the fruit that you want to see. Francis Bacon put it well, knowledge…

Courage is to realize that you are not always right, and to have the wisdom to seek wisdom from those who’ve treaded this path before. Sometimes all it takes is…

Courage is to surrender yourself to power; the highest of powers to light your path with the mightiest illumination. It’s not a word You hear each day It doesn’t come…

Courage is to sometimes wait even when everyone else is moving just so you can embrace the rhythm of your own race. The temptation to keep in motion even when…

Just because you are not used to something looking a certain way, don’t run from it. “Don’t judge a book by its cover.” (Anonymous). Many people have let good opportunities…

Sometimes as humans we are afraid that we will actually achieve what we would to achieve. This fear often steams from a place of insecurity. Having insecurities that we won’t…

“Rome wasn’t built in a day,” (John Heywood). This saying connotes that anything that is of value or that can last a long time, isn’t done haphazardly. It’s thought through,…

It takes bravery to let your light shine instead of trying to dim it. And especially when everyone else has decided to dim their lights because of societal pressures. It…

No one is ever constantly strong sometimes the battles of life can wear us down. In those moments, seasons and times what we deposited in our minds, in our spirit…

To embrace courage is to love yourself. It is to count yourself worthy of fighting for; of going for the things, you desire; your dreams, your hopes. It is to…

v  Courage is knowing that you are not alone, once you tread the uncharted waters there will always be a hand to hold you. One of the reasons why people…

Courage starts in the mind. What you know and apply. For example, this statement: the situation may be dire but I will pull through. It is true that the situation…

This statement denotes that anything that is the opposite of courage results in weakness. Meaning, that fear, timidity, and cowardice results in weakness. I would like however to demystify something,…

Peace doesn’t come from material things, people have lost millions and regained them but what keeps us sane is the routines that we do no matter who or where we…

Worry in itself produces nothing good. No matter how bad it seems or it is, keep your eye on the vision because this is just a season don’t let it…

Check with yourself, because sometimes you have been told, that it is impossible so much or many times that you think even the mere act of enquiring; no matter the…

An itching need produces vision that it doesn’t matter what happens along the way coz your guide will always be that vision. Is there a problem that you see around…

If you really want your path in life, you have to search for it. No one is going to come hand you on a silver platter what you want in…

Enduring the right things in the right direction produces joy. Life is not an easy feat, sometimes we have to endure things, situations, circumstances that we would prefer not to…

Du du Du du The heart is beating In and out The air is breathing With every Day Comes A Blessing A blessing In The form of life Life Is…

Stagnation can at times be a gift because it forces you to reflect with sincerity of heart where you were, where you are, and where you would like to go.…

Change your mind to reject fear and embrace courage towards the good things you desire in life. Not all fear is bad in life. There is necessary fear; the kind…

Fear and discouragement tend to show up whenever you feel alone, but always know that you are not alone. Things look unachievable when we feel like we are condemned to…

You are worth more than the temporary things you pursue to bring you solace. It’s easier to reach for something to stop the pain, the sorrow, the disappointment, as fast…

Many times, mistakes we’ve made, weaknesses that we have can make us feel like that’s all we are made of. Until we go through something and conquer it then we…

Soft life has given people the impression that life is all easy. Yet just like a mirage when you come closer you realize that it was all a lie; an…

It is so important to acknowledge where you are because acknowledging where you are is being self-aware. And being self-aware is such a necessary skill in life because it helps…

Solace is found in knowing that God lights our paths. Once we take the step of courage, then we begin to see opportunities right where we are and even as…

~Solace is found in knowing that some of our lowest moments can truly lead us to discovering our true selves~ As humans we fear failure because somehow our surroundings have…

Purpose is the reason for living. It is the answer to the question why. Why you are here on earth. Every single person, living thing, creation is here for a…

Let’s talk about expressing versus supressing when it comes to navigating life. When we talk about expressing, it doesn’t mean going to tell every other person or anyone who cares…

Have you ever sat down to ask yourself, what are my gifts and talents? Or do you just know them. It is not enough to just know them, are you…

Being aware of yourself is very important in fact it is crucial. It is crucial because if you don’t take time to know yourself, you give permission to other people…

Feelings, and or emotions are good. They are our internal sensors. They give us information about what’s going on within us. Despite the fact that feelings provide us with information,…

Feelings are good. Feelings and emotions are internal sensors. They are the soul’s sensors. Just the way the five senses: sense of touch, sense of smell, sense of taste, sense…

Let’s talk about the soul. The soul is the part of a human being made up of the emotions, the mind and will. It is quite interesting because it influences…

Did you know that as a human being you are made up of three parts? Your body not only houses your body organs like the heart, your body also houses…

Core values are not just important they are crucial to have in life. They are very central to a person’s decision-making process and generally how they engage in life. They…

Every year end or quarterly, companies, organizations, usually do an evaluation. These evaluations usually help them gage if they are still aligned to their vision and mission. It also helps…

It is important to know that life is not just a combination of seasons, it is seasons. Earth's operating systems are set; the sun rises in the morning and sets in the…

Life is quite interesting. Meeting with people from past interactions be it from a school setting; primary, high school, college or even from a previous work place, a social place…

Like hair Being shaved off From the head Let them fall off The things That suck The very life Out of you The things That suck you dry Drier than…

“The unexamined life is not worth living.” (Socrates). Human beings tend to examine everything else around them except their own lives. Something will easily be thrown out because it is…

‘‘Without a vision people perish’’ Biblical Proverb. To some, spontaneity connotes fun and planning means boredom. Life is neither exclusively about spontaneity otherwise the world would be chaotic nor is…

It is mid-December, which means that the end of the year is just around the corner. And if you are Kenyan or live in Kenya the aftermath of last year’s…